After discovering your partner's betrayal, you may be looking at your partner in a new light. This is normal and disorienting. While you may want the relationship healed, It's okay to carve out space to consider your boundaries before moving forward.

Determining what to believe when you know your partner is deflecting can be too much to handle on top of their betrayal. Here’s what you can do for clarity and peace of mind.

Betrayal by someone intimate and significant is heart-wrenching. To recover requires patience and support to manage the personal it toll can take.

When your partner betrays your trust from an affair or cheating, it can be very hard coping with the emotional aftermath.

You have so many feelings running through you: anger, sadness, bitterness, and more. It becomes difficult to focus on the things that you need to do because you are so overwhelmed.

Shame after an affair can derail your self-esteem and your relationship if you let it. Take these measures to regain your emotional health and move forward.

What to do if you cheated is tough to answer, simply because the path you'll travel now is not an easy one. But honesty may lead to relief in the long run.

Staying after cheating is hard. What isn’t always talked about is how the decision to stay can also bring up lots of feelings of self-doubt and insecurity. Here’s how to cope.

Revenge seems like the answer when betrayal hurts so badly. Yet, it rarely soothes the pain and can damage you even more. Avoid it for these reasons.

Betrayal is not the goal of any couple. Emotionally focused therapy can be an immense help. Learning to compassionately understand the emotions behind your reactions can help you navigate the grief and hard feelings for effective restoration.

Forgiveness and healing are possible in troubled unions. Seek therapy that supports self-awareness, fosters healthier priorities and promotes understanding.