There is a fine line between being a high performer for the sake of achieving and being a high performer because you have high functioning anxiety. If you feel constantly stressed, worried, and trying to do more, you could be suffering from high functioning anxiety.
Your self-care needs to be as much a priority as taking care of others. All of the excuses you make and overscheduling you do may prevent you from listening internally to the demands your body and mind are making.
After discovering your partner's betrayal, you may be looking at your partner in a new light. This is normal and disorienting. While you may want the relationship healed, It's okay to carve out space to consider your boundaries before moving forward.
REACH OUT NOW IF YOU HAVE ANY QUESTIONS!
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